group coaching with Mary
UPCOMING
Monthly
Group Coaching Programs
2024
Aug 6-29
Sept 10-Oct 3
Tuesdays &
Thursdays
each week
7-8:00 pm
Wrap-Around Well-Being
program
Week 1
Welcome
Meet & Greet
Clarity & Outcomes
​
Week 2
Learn & Create Your Mighty Mindset
for Emotional Balance, Less Stress & Your Desired Changes
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Week 3
Embody Your Healthier Body
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Week 4
Strengthen Your Spirit & Journey Forward
who is this for
Anyone who wants to...
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Create personal positive change within a group dynamic of kindness, support & connection.
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Understand what drives their actions...both
good & not-so-good.
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Learn & practice new habits that support wellness.
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Feel good about their decisions & choices.
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Skillfully develop self-awareness, self-care, self-compassion & positive change for good.
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Move in their wholehearted right direction.
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Develop an even better version of themselves.
what to expect
Supportive and professional group coaching/hypnotherapy sessions.
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Practices for life-long well-being.
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Feeling more energy, agency, and clarity for your overall well-being.
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Being more connected and integrated with others as the group moves forward collectively in an environment of support, kindness, self-discovery and learning.
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Take-home self-hypnosis recording to reorient subconscious alignment to overall well-being.
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Class recordings.
what you need
A quiet & private space where you can be physically comfortable.
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Access to internet via charged phone, tablet or computer.
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Earbuds/headphones if possible.
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Zoom online meeting platform on your phone/ tablet/computer.
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Facebook account for added group support and engagement.
sessions, fees & payment
This 4-week group coaching Wrap-Around Well-Being program includes 2-weekly 1-hour sessions on Tuesdays & Thursdays from 7-8:00 pm. (A total of 8 group sessions.)
New groups begin each month.
​
Once signed up, you will receive a welcome packet with the online meeting link.
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The month-long group program investment is $147.
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Payment is due 3 days before the sessions begin. Payable through PayPal.
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If you can not attend a session, you will receive a recording the next day. Note that we are in this together as a group and your attendance is so important for success.
We are all in this life together.
Register here
O N C E
REGISTERED
. . .
You will
receive an
email with all the details &
the meeting
link included
in your
welcome packet.
I look forward to meeting you if I haven't already!
See you soon!
Mary
570-730-7251